Tagged: Zinc

Earthy, essential

Today’s lesson is all about minerals. I know that to some people learning about minerals is about as exciting as watching water boil. Not me, I think minerals are fascinating. These essential nutrients play...

Zinc and Copper

Zinc and Copper

Zinc and copper work together in the human body, so a good multivitamin should contain adequate quantities of both. A 15:1 zinc-to-copper ratio is considered ideal, with a range of 10 to 30 parts...

Zinc

Zinc

Zinc is an essential component of a wide range of enzymes. It is also necessary for maintaining and replicating genetic material (DNA and RNA), enabling the body to interpret its genetic information. This mineral...