Tagged: Vitamin B12

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Are Vitamins Worth Taking?

I often receive questions about vitamin therapy. Some wonder if they should take vitamin supplements to prevent illness. Others ask if they still need vitamins if they are eating a well-balanced diet, and some...

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Vitamin B12

Vitamin B12 is a nutrient that your body requires for optimal health. It’s needed to make red blood cells, to help your nervous system work properly, and to synthesize DNA, which is the genetic...

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Vitamin B12 Cyanocobalamin

Vitamin B12 is composed of several compounds that are given the generic name cobalamins because all of them contain cobalt. Vitamin B12 cannot be synthesized by plants and is found primarily in meat and...

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Vitamin B12: Cobalamin

Vitamin B12 is a soil-based microorganism and the best-known and most complex of all the known B vitamin family. It is unique in that it contains a metal ion, cobalt. For this reason, cobalamin...