Tagged: Arthritis

Computerized Workout 0

Computerized Workout

The invention of Nautilus exercise equipment revolutionized the way we exercise. Its creator has designed a new system that uses computers instead of scalpels to repair injured backs and knees. Mikaela’s weekly exercises on...

Chronic Pain And The Mind/Body Connection 0

Chronic Pain And The Mind/Body Connection

Pain, depression, anxiety, and insomnia are intimately connected. Patients have found that making behavioral changes to support a healthier lifestyle can dramatically reduce their pain and improve their mood. Changes in diet that result...

PRODUCE POWER 0

PRODUCE POWER

The American Cancer Society estimates diet is linked to about one-third of all cancers. They say eating more fruits and vegetables can help. Recent research suggests produce may also play a protective role in...

Gelatin For Joint Pain 0

Gelatin For Joint Pain

Gelatin in concentrated amounts may have a positive effect on joint pain and stiffness in athletes, according to a study conducted at Ball State University by Dr. David Pearson, coordinator of the university’s Human...

Arthritis 0

Arthritis

Osteoarthritis is simply a process where the protective cartilage that covers the ends of the bones wears away, exposing the bone which can also be damaged. Apart from a very few people who have...

Health Benefits of EFAs 0

Health Benefits of EFAs

Cardiovascular Health Research shows that omega-3 fats can lower blood pressure, decrease LDL (“bad”) cholesterol levels, increase HDL (“good”) cholesterol levels and reduce the risk of heart attack, stroke and other vascular disorders. When...