Tagged: weight management

Fighting Fat Together 0

Fighting Fat Together

Philly’s Fun, Fit and Free Program – It began in 1999 when Men’s Fitness magazine named Philadelphia as the fattest city in America. In response, Mayor John Street designed a comprehensive, community-based intervention to...

Physical Activity and Exercise 0

Physical Activity and Exercise

Physical activity is the umbrella term used to describe any bodily movement produced by contracting skeletal muscle that increases energy expenditure above a basal level. Exercise is physical activity that is planned, structured, and...