Dangerous Dieting: Fad Diets
Have you tried to lose weight cutting carbohydrates, protein or fat? With America in the throes of an obesity crisis, the diet industry has taken off. But fad diets can hurt your health. If...
Tagged: weight gain
Weight Control Puzzle
Not only is weight control difficult, it’s not even fair. We are different in genetic makeup, age, gender, physical activity, medical problems and emotional health. Heredity and Environment If members of your family are...