Tagged: vitamin B2

B2 (Riboflavin) And B3 (Niacin and Niacinamide) 0

B2 (Riboflavin) And B3 (Niacin and Niacinamide)

Vitamin B2, or riboflavin, is very much involved with your body’s energy processes, as well as many other processes. It is vital, for example, for healthy eyes, the production of antibodies, and proper tissue...

B-Complex or B Vitamins 0

B-Complex or B Vitamins

Thiamin, Riboflavin, Niacin, Pantothenic Acid, Biotin, Vitamin B6, Folate, Vitamin B12. B vitamins, also known as B-Complex, include eight water-soluble vitamins commonly found in foods. Thiamin Functions Thiamin, also known as vitamin B1, helps...

Vitamin B2 Riboflavin and Vitamin B3 Niacin 0

Vitamin B2 Riboflavin and Vitamin B3 Niacin

Vitamin B2 – Riboflavin Riboflavin participates in the production of adenosine triphosphate (ATP), the body’s basic energy currency. The body uses ATP any time energy is needed – to move muscles, digest food, breathe,...

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B Vitamins

Vitamin B1: Thiamine Casimir Funk discovered B1 in 1912. Also known as thiamine, it converts carbohydrates and fats into energy. It also help prevent the buildup of toxic byproducts of this metabolism, which could...