Tagged: vitamin B1

Vitamin B1 – Thiamine 0

Vitamin B1 – Thiamine

To better understand what thiamine does in the body, consider the word that describes thiamine deficiency: beriberi. This Sinhalese word means, “I can’t, I can’t”. And people suffering from beriberi can’t do a lot....


B Vitamins

Vitamin B1: Thiamine Casimir Funk discovered B1 in 1912. Also known as thiamine, it converts carbohydrates and fats into energy. It also help prevent the buildup of toxic byproducts of this metabolism, which could...