what are your superfood preferences?
Superfoods. It’s a term that gets bandied about a lot these days, particularly in health food circles. But what exactly does it mean? What is a superfood? Although there’s no official legal definition for...
Tagged: Vegan Diet
Dietary Cholesterol
Dietary cholesterol is a fatlike substance found only in animal foods such as organ meats, egg yolks, fish and shellfish, beef and poultry, and dairy products. Plant foods do not naturally contain cholesterol. You...