Tagged: Refined carbohydrates

What Causes Weight Gain

What Causes Weight Gain

It’s easy to think that weight gain is controlled only by the mechanism of calories in and energy out. Although this is mostly the case, and you certainly won’t lose weight unless you burn...

CHRONIC HEALTH CONDITIONS Leaky Gut

CHRONIC HEALTH CONDITIONS Leaky Gut

Leaky gut is the root cause of many chronic health conditions—including food allergies and autoimmune disease—as it allows unwanted organisms and larger antigenic moieties into the bloodstream. This causes the immune system to “react”...