Tagged: polyphenols

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Keep your head with fruit and veg!

In addition to vitamins and minerals, many fruits and vegetables contain polyphenols, which protect the brain’s neurons. So let’s have a closer look as these anti-ageing foods… Keeping your head’s neurons healthy and happy...

Antioxidants Studies 0

Antioxidants Studies

As everyone knows, eating and drinking are necessary for life. Less well known, however, is the fact that the body generates what are called free radicals in the process of turning food into energy....