Tagged: nutrition


The Discovery of Vitamins

The discoveries of the effective vitamins have upon human health developed further around 1905 when an English doctor, William Fletcher, experimented on asylum inmates in Kuala Lumpur, Malaysia. Beriberi was a nutritional deficiency disease...


Vitamins and Minerals Supplementation

Science studies have highlighted a range of health benefits from vitamin and mineral supplementation. Low levels of vitamin B5 have been linked to symptoms of arthritis, and vitamin B3 (niacin) has been shown to...

Iron Up, Ladies 0

Iron Up, Ladies

If you are a woman who feel down in the dumps or downright depressed much of the time, or if your energy level has taken a nosedive, rather than reach for another cup of...