Tagged: monounsaturated fatty acids

A look at omega fatty acids 0

A look at omega fatty acids

DEBATE ABOUT omega fatty acids has increased over the last decade. While separating fact from myth can be frustrating, let’s attempt to do just that. What are omega fatty acids? Contrary to popular belief,...

Herbal Supplements 0

Herbal Supplements

Cordyceps Cordyceps is a mushroom that has long been used, particularly in traditional Chinese medicine, for ailments ranging from asthma to coughs to female hormonal problems. Its use has since extended to include treating...