Tagged: diet

Chicken Pasta on the Lighter Side

One of the easiest ways to lighten up a pasta dish is to add tons of protein and vegetables to your dish which keeps the portions large and the carbs low and this dish...

The Diet Factor

The Diet Factor

Given the general state of our dietary habits, whereby processed foods take center stage in the lives of millions. A plausible argument to explain why many Americans fail to meet their calcium needs is...

Try Tyrosine

Try Tyrosine

Tyrosine is one of the 20 amino acids that are used by cells to synthesize proteins, but studies have also shown that it may reduce stress, improve memory, and lower blood pressure even when...