Tagged: Copper

Zinc and Copper 0

Zinc and Copper

Zinc and copper work together in the human body, so a good multivitamin should contain adequate quantities of both. A 15:1 zinc-to-copper ratio is considered ideal, with a range of 10 to 30 parts...

Copper 0


A component of several enzymes, such as superoxide dismutase, which helps protect against free radical damage, copper is vital in forming connective tissue, which supports and separates organs and is found in tendons, bone,...