Tagged: Calories

Functions of Proteins

Functions of Proteins

Proteins are found in nearly every body part including muscles, organs, bones, skin, hair and nails. They provide structural support to the body. For example, collagen is a protein that forms the foundation for...

Burn Those Calories

Burn Those Calories

Your body is working all the time: pumping blood, processing food, even thinking. The body’s unit of measurement for the amount of work it’s doing is the calorie. When you sit and think, you...