Tagged: B-complex vitamins

Vitamins 0

Vitamins

Vitamins are substances found in food that are essential to children’s normal growth and development and to all people’s lifelong health. There are 13 vitamins that your body needs. They are vitamins A, C,...

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Vitamin B9: Folic Acid

Folates are a group of compounds derived from folic acid. They are required for cell division and the formation of DNA (the body’s genetic blueprint) and RNA (which transports DNA data within the cell),...