The powerful weapon against free radicals includes antioxidants. They’re amazing substances that slow oxidation and block or repair free-radical reactions in our bodies.
The heart is the hardest-working organ in the body. Since the coronary arteries sustain more wear and tear than other arteries, they also need to be constantly repaired. Antioxidants are extremely important in preventing heart disease due to their blocking and repairing functions.
Millions of microscopic cracks and damaged areas may occur inside the artery walls from oxidative damage. When the body does not have adequate amounts of antioxidants, especially glutathione and vitamins C and E, in order to repair the lining of damaged blood vessels, it will be more prone to forming plaque in the arteries. This, along with chronic inflammation, forms fatty streaks in the blood vessels and leads to plaque formation. However, adequate amounts of antioxidants such as gluthathione, vitamins C and E, bioflavonoids, pine bark and grape seed extract, resveratrol, pomegranate juice, and berries such as blueberries, blackberries, raspberries, and strawberries may help prevent these cracks from occurring in the first place.
Picture it this way: Imagine repairing a house after a tornado has partially damaged the roof and damaged the walls. If you didn’t have the money to repair the roof and walls properly, and you merely patched them with the inexpensive materials at hand, the next storm might well destroy your dwelling for good.
Likewise, if you have inadequate antioxidants in your diet and you are damaging your blood vessels with smoking, high blood pressure, or a fatty diet, areas of your blood vessels will usually become chronically inflamed and attract monocytes (white blood cells), which are transformed into macrophages, another type of white blood cell. These macrophages are super garbage collectors that gobble up oxidized cholesterol and cellular debris and eventually form fatty streaks and later fatty plaque. However, antioxidant vitamins help to prevent or repair the linking of the blood vessels that are damaged and halt or diminish the destructive inflammatory response. Without adequate antioxidants, more plaque is formed. If this continues over decades, the fatty plaque builds up in your blood vessels, creating atherosclerosis, which can eventually lead to a heart attack.
For a healthy heart, don’t’ forget your citrus fruit and vitamin C. Vitamin C is a very important antioxidant for repairing damage to the coronary arteries. It helps to increase the production of collagen and elastin, both of which add stability to our blood vessels. Collagen produced without vitamin C is weaker and causes blood vessels to become fragile. Scurvy results from an extremely depleted supply of vitamin C reserves in the body. This condition causes a gradual breakdown of collagen, leading to a breakdown in blood vessels, resulting in internal hemorrhaging.
While many animals can create their own vitamin C, people cannot. We must replenish it daily through our diet. Unfortunately, much of our food is so processed that very little vitamin C remains in our foods. Citrus fruit is a major source of vitamin C, but while most of us may have enough vitamin C to prevent scurvy, we don’t have enough to win the war against arteriosclerosis.
USANA Vitamins supplementation USANA Mega Antioxidant contains Olivol is the heart of the Olive. USANA’s patented extract provides highly bioavailable phenolic antioxidants that have been shown to protect low-density lipoproteins (LDL) from oxidation. USANA’s advanced formula offers a full range of the natural mixed tocopherols including Vitamin E to provide you with additional antioxidant support.