Leaky gut is the root cause of many chronic health conditions—including food allergies and autoimmune disease—as it allows unwanted organisms and larger antigenic moieties into the bloodstream. This causes the immune system to “react” to these foreign invaders, as it assumes these particles are dangerous and creates antibodies against them. This can also lead to a situation where different foods set off an immune reaction every time they are eaten. These antibodies may also attack cells in the body that are structurally similar to the unwanted antigens.
Autoimmune diseases include psoriasis, eczema, fibromyalgia, chronic fatigue syndrome, lupus, Crohn’s and inflammatory bowel disease, Hashimoto’s thyroiditis, diabetes type 1, rheumatoid arthritis, scleroderma, autoimmune hepatitis, ankylosing spondylitis, pernicious anemia, Sjögren’s syndrome, and multiple sclerosis. To prevent and manage these conditions, it is important to fix the gut.
1) Remove the potential causes of the leaky gut or damage to the intestinal lining. Such things include a long list: alcohol, caffeine, parasites, bacteria, chemical food additives, inadequate chewing, excessive fluid with meals, enzyme deficiencies, refined carbohydrates, processed food, prescription hormones such as birth control pills, medications, fungus or mold, mercury amalgams and other dental toxics, gluten (a protein found in wheat and other grains), and stress.
2) Replace all the enzymes necessary for the digestion of proteins, carbohydrates, and fats, including protease, cellulose, and lipase, strengthening the system and improving overall digestive function.
3) Reinoculate with probiotics or friendly bacteria such as Lactobacillus and Bifidobacterium to help restore the proper bacterial balance in the gut. Bifidobacteria should predominate in the small intestine while Lactobaccilli should be the predominant species in the colon.
4) Repair the intestinal lining to prevent further damage. Fortunately, if the offending substances are removed and other nutrients are added, new intestinal cells can emerge, tightening the junctions and repairing the leaky gut condition.