Dr Bach’s Rescue Remedy
This is a ready-made mixture of the homeopathic flower tinctures of cherry plum, clematis, impatiens, rock rose, and star of Bethlehem. The tincture is useful in many minor or major situations where there is...
Tagged: essential oils
Aromatherapy
Feel stressed? It’s not surprising when you consider what you have done before your day officially begins. You have already coped with making breakfast (or nagging others to do it), left the home tidy,...
Steer Off Stress
More and more medical studies are showing a link between stress and heart disease, cancer and other chronic conditions. While you can’t completely eliminate stress from your life, there are things you can do...
Mens Health – Heart Health
Men aren’t usually as in tune with their bodies as are women. In the past it was considered “not manly” to worry about physical problems – men were supposed to tough it out and...
The Benefits of Massage
The many systems within the body respond to therapeutic massage. This helps to improve blood flow through the body, and also increase the elimination of built-up toxins and waste materials. Muscles respond rapidly to...