Tagged: cholesterol levels

Myth or Truth – Diabetes

Myth or Truth – Diabetes

Myth “I am less likely to get pregnant because I have Type 2 diabetes” Truth Type 2 diabetes doesn’t affect fertility so if you are not yet menopausal, you are just as likely to...

Monounsaturated Fats

Monounsaturated Fats

Monounsaturated fats, like all dietary fats, provide the body with an efficient energy source. These fats are in liquid form at room temperature but can become more solid when refrigerated. The two types of...