Tagged: blood-sugar imbalances

What Causes Weight Gain

What Causes Weight Gain

It’s easy to think that weight gain is controlled only by the mechanism of calories in and energy out. Although this is mostly the case, and you certainly won’t lose weight unless you burn...

Mood Swings

Mood Swings

In the process of gradual, menopausal change, your hormone levels will rise and fall until they find a new equilibrium. During this time, your moods are likely to fluctuate, too – sometimes dramatically. Mood...