Computerized Workout
The invention of Nautilus exercise equipment revolutionized the way we exercise. Its creator has designed a new system that uses computers instead of scalpels to repair injured backs and knees. Mikaela’s weekly exercises on...
Tagged: Back Pain
Chronic Pain And The Mind/Body Connection
Pain, depression, anxiety, and insomnia are intimately connected. Patients have found that making behavioral changes to support a healthier lifestyle can dramatically reduce their pain and improve their mood. Changes in diet that result...
How common is back pain for Americans?
Back Pain is the most common pain disorder in the United States population. There are several hypotheses; the spine is a complex structure. It’s very important for us to stand and walk, so the...
Chiropractic
Chiropractic is an alternative form of medicine based on the theory that adjustments to the spine can treat health problems and improve general well-being. Studies have shown chiropractic to be effective in easing lower-back...