Heart Healthy Living

Heart illness impacts twenty million Americans. How can you live a heart healthier daily life?Watch A lot more Health Movies at Wellness Guru: http://www.healthguru.com/?YT.
Video Rating: four / 5

Committed to ‘Church Hill Principal School’s Year six Class of 2015’ Written by Mr.M & Sir.M Carried out by Mr.M Created by XXXLbeats A revision song to help,encourage and inspire KS2 Science…

30 thoughts on “Heart Healthy Living

  1. This is really good. I’ve been struggling with this, so it’s really
    helping.

  2. My father introduced TM (transcendental meditation) to me my senior year of
    high school as a way to unwind, relax, and fight stress as I headed off to
    college. Since then, I’ve always felt lucky to know a kind of secret way to
    recharge my batteries, without needing a nap. But I was surprised to learn
    that practicing meditation has another heath benefit for your heart.

  3. this video is the obvious info everyone should already know but none the
    less its still good to do that but you missed so meany healthy foods! red
    meat ( not pork or shellfish ) , eggs , unsatled butter , grass fed organic
    cow butter is best has that vitamin K2 same for eggs natural organic
    chicken eggs but if ucant get organic then its ok just dont eat non organic
    animal organs they can make you sick , cod liver oil and beef liver is good
    too nuts and seeds give me the runs to much fiber xD

  4. Thank you Kendra for your awesome information. The world would have a many
    more healty people if they would follow some of your great tips.

  5. Great content! Heart disease is a huge problem and causes many deaths
    through out the world. SMOKING is another huge KILLER!

  6. Your information about cholesterol is a bit outdated. Yes , LDL cholesterol
    is bad in that it sticks to artery walls. The question is WHY does it stick
    to artery walls? The answer.. smoking, drinking, prescription drugs and non
    prescription pain relievers like tylenol, ibuprofen all break down the
    lining of the artery which only then allows the LDL cholesterol to build
    up. What you are telling people to eat is nothing more than logical. Fries
    an donuts are bad? Wow good info!

  7. tel 3478316802 sono una volontaria per Cure Drive il mio lavoro di
    volontariato consiste nell’aiutare te. Ci sono migliaia di persone che
    hanno curato l’herpes Ho curato malattia incurabile io stessa non devi
    comprare niente ma devi imparare a fare qualcosa. Ci nono centinaia di
    video su You Tube. Chiamami.

  8. Thanks for the great information. We all need to pay attention to what we
    are eating and get into some type of routine for exercise.

  9. If only more poeple payed attention to their health, people would be
    happier.

  10. Exercise, not smoking and a healthy diet are all absolutely essential for
    heart health.

  11. Family , God wants you to be healthy and whole – in spirit , mind , and
    body.

  12. It’s amazing how heart disease affects over 20 million Americans each year,
    but this video gives some healthy tips to make hearts healthy.

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