Category: Antioxidants and Green Tea

Antioxidant Power

Antioxidant Power

Blueberries are among the antioxidant super foods. These chemical compounds reduce the free–radical damage that can compromise your immune system and lead to infections as well as degenerative diseases. Here are a few easy...

Brew Up Some Comfort

Brew Up Some Comfort

The weather outside may be frightful, but the easiest way to make it more delightful is home–brewing a hot, soothing beverage. And with these ideas, you can indulge without piling on the pounds: Herbal...

Green Tea and Your Skin

Green Tea and Your Skin

We already know that the plant chemicals in tea called polyphenols are proven risk-reducers for cancer and may also offer similar protections against heart disease and dementia. And a plant chemical in green tea...

Antioxidants on the Rocks

Antioxidants on the Rocks

You’ve heard that tea can lower risks for developing cardiovascular disease and cancers, bolster immune responses, and strengthen bones and teeth. But at this time of year, who wants to cradle a hot cup?...

Can Green Tea Protect Skin?

Can Green Tea Protect Skin?

Modern science has discovered chemicals in green tea that can inhibit many diseases, including cancer. Those same compounds are now showing up in dozens of skin care products like soap, skin lotion and cosmetics....